Weight Loss Meals That Actually Taste Amazing


 Weight Loss Meals That


 Actually Taste Amazing.


                        (Pexel)


Spinach-quinoa breakfast salad with berries and granola

Looking for a healthy start to your day but tired of oatmeal? Try a breakfast salad! If you struggle to get your greens in, adding them to your breakfast is the best way to get all of those nutritious vitamins and minerals you're looking for, plus quinoa that provides about one-third of your daily recommended protein intake.

Trust us, all the makings of your morning parfait help create an unexpected dish with pleasing crunch and pretty pops of color.

Try this recipe: Spinach-Quinoa Breakfast Salad With Berries And Granola



Cauliflower and mushroom tacos

Craving your favorite tacos, but don't want to break your weight loss plan? Give these cauliflower tacos a try. Packed with flavor, you won't miss the meat.

Taking only 25 minutes to make, these cauliflower-based tacos are less than 300 calories per serving and give you the boost of crunchy veggies we all could use.

Try this recipe: Cauliflower and Mushroom Tacos

RELATED: These Easy Cauliflower Recipes Only Take 30 Minutes or Less


Italian garbanzo salad

This vegetarian salad features some of the Mediterranean diet's key pillars: low-fat dairy (represented here by feta cheese), fresh vegetables (tomato, onion), healthy fats (olive oil), and lean protein (chickpeas). Best of all, one serving (1 cup) is only 159 calories!

Try this recipe: Italian Garbanzo Salad

      (CREDIT: TANYA ZOUEV/GETTY IMAGES)

Egg and Rice Salad to Go

This 10-minute salad-to-go combines fresh flavors and colors from green beans, a hard-boiled egg, plums, walnuts, and brown rice.

Brown rice is a hearty, fiber-rich grain that's low in calories and high in resistant starch. A protein-packed hard-boiled egg and walnuts, which contain healthy omega-3 fats, pair together to help keep you full.

Try this recipe: Egg and Rice Salad to Go

RELATED: 9 Eye-Opening Inaccuracies You Probably Believe About Eating Eggs


           (CREDIT: GREG DUPREE)

Chard and mushroom butternut noodles

Who says you have to totally forgo pasta to lose weight? Swap starchy-carb noodles with butternut squash for a lower-calorie dish.

Full of veggies and and healthy fats to aid in weight loss, these butternut noodles are a great alternative to empty-calorie wheat pasta, and the parmesan cheese helps it feel indulgent—at less than 300 calories per serving.

Try this recipe: Chard And Mushroom Butternut Noodles

(Credit : health.com)



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